{"title":"shop all","description":"\u003cp\u003eExplore \u003cstrong\u003etidal\u003c\/strong\u003e performance shots for protein, fiber, electrolytes, and functional nutrition. Our convenient 4.5 oz ready-to-drink formulas are designed to help support energy, recovery, digestion, hydration, and everyday wellness—without bulky shakes, messy powders, or excess sugar. Whether you're looking for protein shots, electrolyte shots, fiber shots, or functional wellness drinks, \u003cstrong\u003etidal\u003c\/strong\u003e delivers targeted nutrition and supplements built to work and made to enjoy.\u003c\/p\u003e","products":[{"product_id":"electrolyte-shot","title":"electrolyte shot","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003etidal electrolyte shot\u003c\/strong\u003e is a ready-to-drink hydration drink designed to help your body absorb and use hydration more efficiently. This concentrated 4.5 oz electrolyte shot delivers balanced electrolytes, real fruit, and 65+ trace minerals to support daily hydration, travel, hot weather, and active lifestyles.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eKey Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConcentrated hydration support in a convenient 4.5 oz shot\u003c\/li\u003e\n\u003cli\u003eBalanced electrolytes including sodium, potassium, and magnesium\u003c\/li\u003e\n\u003cli\u003eEnhanced with 65+ trace minerals\u003c\/li\u003e\n\u003cli\u003eMade with real fruit for refreshing Pina Colada flavor\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eReady to drink—no mixing required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eTake 1 shot daily for hydration support. Take 2 shots during workouts, \u003cmeta charset=\"utf-8\"\u003etravel, heat, or highly active days. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eGreat For\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDaily hydration\u003c\/li\u003e\n\u003cli\u003eTravel and flights\u003c\/li\u003e\n\u003cli\u003eMorning routines\u003c\/li\u003e\n\u003cli\u003eHot weather\u003c\/li\u003e\n\u003cli\u003eBefore or after exercise\u003c\/li\u003e\n\u003cli\u003eBusy lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eProduct Details\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFlavor: Pina Colada\u003c\/li\u003e\n\u003cli\u003eSize: 4.5 oz (133 mL) per shot\u003c\/li\u003e\n\u003cli\u003ePack Size: 6 shots per box\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TIDAL","offers":[{"title":"Piña Colada \/ 6 shots","offer_id":52542373265589,"sku":"tidal-electrolyte-pc-6pk","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Piña Colada \/ 12 shots","offer_id":52569388974261,"sku":"tidal-electrolyte-pc-12pk","price":48.0,"currency_code":"USD","in_stock":true},{"title":"Piña Colada \/ 24 shots","offer_id":52569389007029,"sku":"tidal-electrolyte-pc-24pk","price":88.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/6184\/4405\/files\/TIDALESHERO.webp?v=1779294982"},{"product_id":"protein-shot-fiber","title":"protein shot + fiber","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003etidal protein shot + fiber\u003c\/strong\u003e is a ready-to-drink nutrition shot designed to support muscle health, digestion, and recovery more efficiently. This concentrated 4.5 oz shot delivers 10g of premium whey protein, 3g of prebiotic functional fiber, and targeted nutrients (glycine, betaine, glutamine) to help your body do more with less.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eKey Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g of premium whey protein to support muscle health\u003c\/li\u003e\n\u003cli\u003e3g of functional fiber to support digestion and fullness\u003c\/li\u003e\n\u003cli\u003eFunctional nutrients including glycine, betaine (TMG), and glutamine\u003c\/li\u003e\n\u003cli\u003eComplete support for muscle, digestion, and cellular recovery\u003c\/li\u003e\n\u003cli\u003eEasy-to-finish Wild Citrus flavor\u003c\/li\u003e\n\u003cli\u003eReady to drink—no mixing required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eTake 1 shot daily to support protein intake, digestion, and recovery. Take 2 shots during periods of increased activity, smaller meals, or when you need extra nutritional support.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eGreat For\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDaily wellness\u003c\/li\u003e\n\u003cli\u003ePost-workout recovery\u003c\/li\u003e\n\u003cli\u003eSmaller appetites\u003c\/li\u003e\n\u003cli\u003eBusy schedules\u003c\/li\u003e\n\u003cli\u003eTravel\u003c\/li\u003e\n\u003cli\u003eMorning routines\u003c\/li\u003e\n\u003cli\u003eOn-the-go nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eProduct Details\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlavor: Wild Citrus\u003c\/li\u003e\n\u003cli\u003eProtein: 10g per shot\u003c\/li\u003e\n\u003cli\u003eFiber: 3g per shot\u003c\/li\u003e\n\u003cli\u003eSize: 4.5 oz (133 mL) per shot\u003c\/li\u003e\n\u003cli\u003ePack Size: 6 shots per box\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TIDAL","offers":[{"title":"Wild Citrus \/ 6 shots","offer_id":52542377230517,"sku":"tidal-proteinfiber-wc-6pk","price":36.0,"currency_code":"USD","in_stock":true},{"title":"Wild Citrus \/ 12 shots","offer_id":52563873136821,"sku":"tidal-proteinfiber-wc-12pk","price":60.0,"currency_code":"USD","in_stock":true},{"title":"Wild Citrus \/ 24 shots","offer_id":52563873169589,"sku":"tidal-proteinfiber-wc-24pk","price":96.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/6184\/4405\/files\/TIDALP_FHERO.webp?v=1779296710"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/6184\/4405\/collections\/TIDAL_HOME_HERO.webp?v=1779830313","url":"https:\/\/trytidal.com\/collections\/shop-all.oembed","provider":"tidal","version":"1.0","type":"link"}