{"product_id":"protein-shot-fiber","title":"protein shot + fiber","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003etidal protein shot + fiber\u003c\/strong\u003e is a ready-to-drink nutrition shot designed to support muscle health, digestion, and recovery more efficiently. This concentrated 4.5 oz shot delivers 10g of premium whey protein, 3g of prebiotic functional fiber, and targeted nutrients (glycine, betaine, glutamine) to help your body do more with less.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eKey Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g of premium whey protein to support muscle health\u003c\/li\u003e\n\u003cli\u003e3g of functional fiber to support digestion and fullness\u003c\/li\u003e\n\u003cli\u003eFunctional nutrients including glycine, betaine (TMG), and glutamine\u003c\/li\u003e\n\u003cli\u003eComplete support for muscle, digestion, and cellular recovery\u003c\/li\u003e\n\u003cli\u003eEasy-to-finish Wild Citrus flavor\u003c\/li\u003e\n\u003cli\u003eReady to drink—no mixing required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eTake 1 shot daily to support protein intake, digestion, and recovery. Take 2 shots during periods of increased activity, smaller meals, or when you need extra nutritional support.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eGreat For\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDaily wellness\u003c\/li\u003e\n\u003cli\u003ePost-workout recovery\u003c\/li\u003e\n\u003cli\u003eSmaller appetites\u003c\/li\u003e\n\u003cli\u003eBusy schedules\u003c\/li\u003e\n\u003cli\u003eTravel\u003c\/li\u003e\n\u003cli\u003eMorning routines\u003c\/li\u003e\n\u003cli\u003eOn-the-go nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eProduct Details\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlavor: Wild Citrus\u003c\/li\u003e\n\u003cli\u003eProtein: 10g per shot\u003c\/li\u003e\n\u003cli\u003eFiber: 3g per shot\u003c\/li\u003e\n\u003cli\u003eSize: 4.5 oz (133 mL) per shot\u003c\/li\u003e\n\u003cli\u003ePack Size: 6 shots per box\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TIDAL","offers":[{"title":"Wild Citrus \/ 6 shots","offer_id":52542377230517,"sku":"tidal-proteinfiber-wc-6pk","price":36.0,"currency_code":"USD","in_stock":true},{"title":"Wild Citrus \/ 12 shots","offer_id":52563873136821,"sku":"tidal-proteinfiber-wc-12pk","price":60.0,"currency_code":"USD","in_stock":true},{"title":"Wild Citrus \/ 24 shots","offer_id":52563873169589,"sku":"tidal-proteinfiber-wc-24pk","price":96.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/6184\/4405\/files\/TIDALP_FHERO.webp?v=1779296710","url":"https:\/\/trytidal.com\/products\/protein-shot-fiber","provider":"tidal","version":"1.0","type":"link"}